TRAIN WITH COACH ELLEN
Personalized Attention....Customized Training Plan
My wealth of experience and personalized approach will provide the traction necessary for athletes to hit the ground running. I personally work with each client to help them achieve their individual goal, whether it is to start running for the first time or qualify for The Boston Marathon. I push but I also motivate. Early on, I identify what each client is capable of with my goal being to help them reach, then exceed, that potential. We are not all created equally, therefore each runner needs a personalized, individual plan that is custom-tailored to their needs.
A BIT ABOUT ME
A Passion for Excellence
I am a RRCA Certified Coach & Boston Qualifier with a Diploma in Sports Nutrition. Over the past 17 years, I have run every distance from the mile to the full marathon. I specialize in creating a personal, customizable training plan for each and every one of my clients, from the true beginner who does run/walk to the advanced runner who wants to qualify for the Boston Marathon.
Personal Bests:
Marathon 3:34:00 (Mar 2018)
Half Marathon 1:41:21 (Dec 2017)
10k 45:48 (Sep 2017)
5k 21:50 (Nov 2017)
Initial Consultation
Fee varies by client
Initial phone or in-person meeting to review running & health history and discuss training goals
In-person Coaching Session
Fee varies by client
A one-on-one coached session which includes warm-up, a coached session (tempo, track, intervals), cool-down, and post-run feedback.
Customized Training Plan
Monthly fee, varies by client
A customized training plan based on initial consultation session. Feedback, plan modifications, race-day strategy included with price and vary depending on the athlete's needs.
“GREAT THINGS ARE DONE BY A SERIES OF SMALL THINGS BROUGHT TOGETHER”
Vincent Van Gogh
